Answer:
Cognitive restructuring.
Explanation:
Cognitive restructuring may be defined as a techniques used to dispute the maladaptive thoughts. The cognitive distortion is corrected by the cognitive restructuring.
Wanda has maladaptive thoughts regarding her diet. Her counselor encourage her to continue the diet. She is using cognitive restructuring as she tries to remove the Wanda thoughts and create the positive feelings inside the Wanda.
Thus, the correct answer is cognitive restructuring.
It's important because, you need to a valid source for a health situation. It could cause more than good if you don't know if the health source is not true.
The correct choice can be either A or B. It is part of acronym SMART goal. S= specific, M= measurable, A= Attainable, R= relevant, T=Time based.
The answer is D . Hope this helps !
Answer: What should your body fat percentage be?
The healthy range of body fat for men is typically defined as 8-19%, while the healthy range for women is 21-33%. It also means how your body looks like if it is medium fat, or muscular.
Explanation: Have a blessed day!
