Self breast exam and checking your armpits and your body for lumps.
Football leads to more of a productive life. Because, you are actually getting up and doing things.
For example: Football is a very heavy sport it can help you build up muscles and confidence Because you get to be a part of a something.
Football is also a training for a more productive life because it helps you to mentally relieve the stress you have or you may have. Football also help you with you have a social life because you are being a part of a great community.
Hope this helps you and plss give me Brainly!!
Answer:
Internal can be you don't want bad things happening to your body, you don't want drugs affecting your health,etc.External could be you don't want it to affect your family or people around you.For example, like a cigarette if you are smoking in public you can be affecting others passing by or hanging out with you(external)but if it's just you by yourself smoking it is damaging your lungs(internal)
The correct answer is D. All of the above. The sit and reach is a type of flexibility stretch that stretches your hamstrings. So obviously it would increase your flexibility and promote circulation. Stretching also helps with preventing injuries (I should know, I am an athlete myself).
Hope I helped!