Answer:
Option B 17.6, underweight is the correct answer
Warm up, stretching, lifting, running, coordination, and cool down. :)
An advantage would be, knowing what exactly is in the food. A lot of the time it is also healthier as well to prepare your own food then buying it done already.
Preferably about 30 minutes a day
In a discussion of 2 people for sure there are certain ideas being shared by both parties. TO make sure that the discussion they shared are positive and rewarding, they must learn to listen to each other's ideas and sharing, they must also learn to acknowledge and always meet in the middle.
