Gathering information and data, since it refers to the key word: <em>timeline</em>.
Answer:
Hitting calling you names hurt one close to u
Essential oils are a commonly used item. They often help with many things. Like for example the peppermint oil can help you breath better, lavenders are known to calm you, and other ideas. (You might wanna re-word this because this probably doesn’t even make sense but)
i cant help you if i don't know what which of these steps are but i can say that you should elevate there legs or feet slightly unless it will cause pain
The elements of effective communication are the following
1. Approach
2. Develop
3. Clarify
4. Style
5. Correct
Good communication can help us reduce stress and bad emotions. If the communication is bad it would worry us giving us stress that could cause strains in our body.