Question

Which of the following activities is most important before beginning a new exercise routine? A. buying workout clothes B. purchasing gym membership C. stretching your hamstring D. checking with your doctor

Answer 1

Purchase a gym membership but consistence is key. Watch youtube channels (AthleanX I highly recommended) to teach you to properly exercise. Exercise at home with no supplies doing pushups and crunchies is best to get you started. Remember, one day off becomes two days off and starts a cycle of laziness. DON'T DO THAT. But don't push yourself and know your limits. Relax when you need to. 

Answer 2

D) Checking with your doctor