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andriy [413]
3 years ago
11

Which of the following activities is most important before beginning a new exercise routine? A. buying workout clothes B. purcha

sing gym membership C. stretching your hamstring D. checking with your doctor
Health
2 answers:
Ludmilka [50]3 years ago
5 0
Purchase a gym membership but consistence is key. Watch youtube channels (AthleanX I highly recommended) to teach you to properly exercise. Exercise at home with no supplies doing pushups and crunchies is best to get you started. Remember, one day off becomes two days off and starts a cycle of laziness. DON'T DO THAT. But don't push yourself and know your limits. Relax when you need to. 
Natasha2012 [34]3 years ago
3 0
D) Checking with your doctor
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2 years ago
What measures do you need to take to be healthier? Mention at least three points.
Lilit [14]
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3 years ago
What is the difference between a sprain and a strain? Explain which areas of the body they affect.
lina2011 [118]
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Hope this helps



Good luck




Don't forget to rate and thanks me



3 0
3 years ago
Read 2 more answers
Before administering medication to a client the most important task you must perform to prevent germ transmission is
Liula [17]

Answer:

All care givers or healthcare workers must wash their hands, use gloves, and disinfect the area , if the medication is being given via the IV or IM method.

Explanation:

Hands carry germs . Washing hands will clean off most of the germs. It is important to wash your hands before giving medication so that you don't contaminate the medication or  the container that holds the medication.

6 0
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