Answer:
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Explanation:
Answer:
Muscular Strength: Muscular strength refers to the amount of force a muscle can produce with a single maximal effort. The size of your muscle fibers and the ability of nerves to activate muscle fibers are related to muscle strength. It is measured during muscular contraction. Building muscle strength helps with body alignment, makes performing everyday actions easier, and increases metabolism.
Body composition: Body composition is a method of breaking down the body into its core components: fat, protein, minerals, and body water. It describes your weight more accurately and provides a better glimpse into your overall health than traditional methods. Body composition analysis can accurately show changes in fat mass, muscle mass, and body fat percentage.
Explanation:
Friends can influence you to do things you don’t want to do or don’t feel comfortable with bc you want to fit In.
Friendships are important to a teenager because they have people their own age to relate to and go to for advice and experience their stage of life with
Friendships can affect a teenagers mood/ way of thinking by how positive and it negative the friendship is.
