It all depends on your opinion when you work out. Examples of aerobic exercises include cardio machines, spinning, running, swimming, walking, hiking, aerobics classes, dancing, cross country skiing, and kickboxing. There are many other types. Aerobic exercises can become anaerobic exercises if performed at a level of intensity that is too high.
Answer:Oxytocin is a hormone produced by the hypothalamus and secreted by the pituitary gland The hormone stimulates the uterine muscles to contract so labor begins. It also increases the production of prostaglandins, which move labor along and increase the contraction even more
