<span>The answer is C. can cause major damage to your body and to the equipment. If one uses equipment without training on it, they will most likely be clueless on how it operates. This puts them and the equipment they are using at risk for being damaged as it may be used recklessly.</span>
Answer:
C. Both represent major components of the FITT principle.
Explanation:
A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are; physical, spiritual, emotional, environmental, social and mental or intellectual. In order to have a good health, physicians and medical professionals advise individuals to engage in physical activity such as an aerobic exercise.
Aerobic exercises refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body.
Basically, fitness experts usually advises everyone to judiciously engage in physical activities or exercises so as to improve their well-being, wellness or heart health.
Progression and variation are similar because both represent major components of the FITT principle.
Stress makes you nervous almost and makes our heart go faster and your brain think??? it could give you a heart attack?? i wouldn't trust this lol
Explanation:
long term:A problem that is caused by a disease or treatment of a disease and may continue for months or years.
shoet term:A problem that is caused by treatment of a disease but usually goes away after treatment ends.
