1. Analgesic like NSAIDS will help with the pain
2. Hot compress can help
3. Exercises can help
The cells<span> in this type of carcinoma in situ most commonly appear on areas of the</span>skin<span> exposed to the sun, such as face, ears, and neck. They are more likely to grow deeper into the </span>skin<span>, as well as spread to other areas of the body</span>
I could recommend Brian find someone he feels comfortable talking to about his feelings example another trusted friend or a professional. Or find close relative to have family members speak to him