Your family is moving to a new neighborhood, and your parents have narrowed their choices down to four different places. Because
you have a new-found interest in wellness and in keeping your mind sharp, your family has asked your opinion about which neighborhood to choose. Your biggest concerns are that you have a safe place to go study and that you have access to regular cultural events. Look at the breakdown of each option and pick the best one for your family:
Neighborhood A: Police and fire stations, festivals Neighborhood B: Library, weekly farmers' market, park Neighborhood C: Museums, health fairs, library Neighborhood D: Support groups, library, park
Which is the best neighborhood to meet your needs?
So your muscles can recover and replace their glycogen stores. Eat meals that contains carbohydrates and protein after two hours of your exercise session. But only if it’s possible to do that.
Then guide both groups of students to identify ways to change the culture in their class or school to get beyond appearance as a dominant force in the way they relate to one another. List the ideas on an easel pad or white board. Invite students to create a plan to put the ideas into action.
