Cardiovascular Endurance.
Muscular Strength.
Muscular Endurance.
Flexibility.
Body Composition.
<span>It is true that tobacco can damage the immune system of a person with AIDS. Although this is the case with most people - tobacco negatively affects anyone's immune system, not only those who have AIDS - people who do have AIDS are more likely to be seriously harmed than those who do not. People with AIDS already have a weakened immune system that is unable to fight off any diseases, so if it is damaged even more, they can easily die.</span>
How many calories do you have to burn to lose 2 pounds a week?
One pound is equivalent to 3,500 calories, which means you need to cut out 1,000 calories a day for one week to lose 2 pounds.
Answer – B. (Return blood to the lungs)
The function that capillaries serve in the cardiovascular system is to return blood to the lungs. The capillaries beds are the area where the excess carbondioxide produced by the cells are exchanged with oxygen. The deoxygenated blood is then transported by the capillaries through the circulatory system back to the lungs for reoxygenation
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Answer: Fitness includes five essential components, flexibility, cardio respiratory fitness, muscular endurance, muscular strength, and body composition.
Explanation:
These five components are vitally important to health and wellness as well as to the ability to engage in normal activities of daily living (ADL"s) such as performing chores or taking care of loved ones. Your exercise training programs should be designed with the intent of improving each of the five components of fitness. This will help ensure optimal health and performance in addition to preventing chronic disease (e.g. heart disease, diabetes, osteoporosis etc.).
