Cardiovascular exercise is any exercise that gets the heart rate up and increases blood circulation. Cardiovascular exercise utilizes large muscle groups. Aerobic exercise requires to use large muscle groups rhythmically and continuously. These muscle movement over a sustained period of time keep the heart rate to at least 50% of its maximum level.
Answer:
(A) Managed Care Organization (MCO)
Explanation:
According to my research on various types of healthcare insurance, I can say that based on the information provided within the question the insurance being described is called Managed Care Organization (MCO). Like mentioned in the question this is a health care provider who offers a complete health care plan in which they take care of everything the client needs.
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Answer:
You probably want to save as much money as you can, as $30,000 is not much for a growing family of four, so you'll probably choose the HMO. Even if your employer pays for you, the costs of PPO's tend to be higher, so the portion you will pay for the family will also be higher.
One caution: if you want to see a doctor that you like, be sure to check with that doctor's office to find out which health care network(s) they belong to. The HMO is set up to work with your primary care physician. Your kids are young, and will probably be going to the doctor a lot more than you can imagine-- ear aches, required immunization shots, coughs, colds, whatever they pass around from one kid to another.
Big benefit of HMO-- besides saving money: your primary care physician will get to know you and your family, and will understand your feelings and needs in your family.
Here's one more quote from the first source listed below: The Breakdown
HMOs and Fee-for-Service Plans are on opposite sides of your health insurance spectrum, while POS and PPO plans fall somewhere in between them. HMO’s offer the least freedom, followed in order by the POS, the PPO and Fee-for-Service plans. Cost-wise, an HMO is usually the least expensive option, followed by POS plans, PPO plans and finally Fee-for-Service Plans.
Explanation:
The answer is A because <span> muscle strain is the tearing of the muscle. </span>