O you think you're fit? More importantly, do you think you are more fit now than you were a month ago? How about a year ago? It's important to not only monitor your fitness today but to set goals, and try to improve your fitness in the future. How can you do that? Well, you can use fitness assessments<span> to measure various aspects of your body and its abilities. A fitness assessment identifies your current fitness levels and serves as a baseline, or starting point of your body's fitness. You can use this fitness assessment to figure out your training needs and goals. You then compare your progress over time to the initial fitness assessment.</span>
There’s no basic main part but on the questions to do all of them are not able bc of not knowing what it’s on. -4. 520
Answer:
the muscle tissues of arteries are thicker than the muscle tissues of veins.
Explanation:
the muscle tissues of arteries are thicker than those of veins because they carry oxygenated bloody to all the body parts(except the pulmonary artery)
