I would say C because you always need to ask a professional before attempting to begin an exercise program.
1. Obesity, hypertension, heart disease, joint disorders, and stress
2. People with long-term clinical depression tend to have more heart disease and hypertension
because of the increase in homocysteine levels in the blood. Homocysteine
can damage the protective layers of artery walls, causing arterial damage
and, ultimately, heart disease.
3. The greater the intensity of your workout, the more oxygen you need to bring into
your body and the more carbon dioxide you need to remove from your body. The
harder you work, the faster your breathing rate, which brings in more oxygen and
removes more carbon dioxide.
<span>4. </span>
220 – 40 = 180 (maximum heart rate)
180 × .6 = 108
180 × .8 = 144
Target heart rate range = 108–144
5. To decrease the risk of minor aches and pains and major muscle injuries
<span>6. Blood pressure monitoring, blood work, and treadmill stress test</span>
Depends on if you’re thawing it for the fluids. Freezer burn (ice crystals) are still safe although they don’t make the food taste good.
Computer RAM has essentially the same characteristics. Your computer often does not have enough memory to run certain programs, and when you turn it off, bye-bye data! Your long-term memory is something like a computer's hard drive. Both of them take longer to respond, but can store a considerable quantity of data.
