Physical health is the the health of my body and the shape i am in , while mental health is the health of my mind, therefor they both effect each other and matter to me equally. Since mental health can effect you physically and so can physical health effect you mentally.
Answer:
Junk food is unhealthy food that is high in calories from sugar or fat, with little dietary fiber, protein, vitamins, minerals, or other important forms of nutritional value.
Explanation:
examples:Soda,candy,white flour products
Answer:
choosing a celebrity and trying to look like them
Explanation:
Day-to-day tasks can quickly become difficult with poor aerobic capacity.
Your body will fatigue much quicker because of the lack of oxygen able to circulate through your muscles.
Things such as running, swimming, and rock climbing will become difficult. However, so will things as simple as cleaning the house, walking the dog, and playing with your children.
