Answer:
In early adulthood (ages 20–40), our physical abilities are at their peak, including muscle strength, reaction time, sensory abilities, and cardiac functioning. The aging process also begins during early adulthood and is characterized by changes in skin, vision, and reproductive capability.
Explanation:
Answer:
Pull ups, planks
For lower body run, squats
Sodium ions help control blood flow, blood volume, osmotic balance, and pH.
I would like to see low sugar foods more organic items well cooked flavored veggie meals and more fruit choices Explanation:
