Answer:
You should only cook the daily proportion that you know will eat and store foods properly so that they don't spoil until you eat them.
Explanation:
It is estimated that one third of all food produced in the world is thrown away. That means one billion tons of food - four times the amount needed to end hunger on the planet. Regardless of the surplus food that could be reused, poor logistics, transportation and storage conditions also contribute to waste.
Food is expensive to produce and distribute. In general, deforestation is required for cultivation of an area, use of nitrogen-based fertilizers (which are very harmful to the environment), and use of fossil fuels in agricultural machinery and transportation, as well as high water consumption for irrigation.
For this reason, you should follow certain guidelines to get results and reduce food waste when cooking everyday.
Two strategies you can adopt is to cook only the amounts of food that you know will eat everything, so you avoid having the leftovers thrown away. You should also store the products properly, preventing them from spoiling and having to be thrown away.