Answer:
30%
No more than 30% of calories should be from fat, so take the total calories and multiply by 30%.
Explanation:
The Institute of Medicine and the American Heart Association recommends a total fat intake of 25-35 percent of calories.
B) flexibility , is what will improve due to these activities.
Quit drinking and smoking but B is the most important one tbh
left in the lumbar spine,flat thoracic weak (left) sideand slightly prominent left hip is worked
