Assimilation alludes to a piece of the adaptation procedure at first proposed by Jean Piaget. Through assimilation, we take in new data or encounters and consolidate them into our current thoughts. The procedure is to some degree abstract since we will in general alter involvement or data to fit in with our prior convictions.
Assimilation assumes an imperative job in how we we find out about our general surroundings. In early adolescence, youngsters are continually assimilating new data and encounters into their current learning about the world.
You need to grieve only when you need to. If you grieve because you feel like your lost one is watching you and needs you to grieve, you will never move on.