Answer: I honestly don’t know but if I do this I get an extra 50 free answers sooo ya
Explanation:
Deciding on a goal, the goal always comes first.
Answer:
Functional training
Explanation:
Functional training is nothing more than a training method whose main objective is to improve the individual's performance in a specific activity, whether in their daily activities, in any sport or bodybuilding. For this reason, we can state that a conditioning that has the potential impact of increasing the total mass of a muscle, also known as functional training.
Functional training exercises do not only work on the muscles, but according to the activity for which the individual is trained the training may include proprioception, balance, agility, coordination, and any other skill required by the activity for which the individual is trained.
Pretty sure it's C. tighten and contract
The correct answer is B. One and a half hour.
It will take approximately one and a half hour for each consumed drink to leave your body.
Again this is obviously an approximate answer as different drinks might take up different time too. Also it depends upon the persons immune system too.
For example, If you drink a large (250ml) glass of wine, your body takes about 3 hours to break down the alcohol. If you drink 1 pint of beer, your body takes about 2 hours to break it down.
