Sustain a regular routine of exercise for 30-60 minutes with minimal fatigue
Energy is calories.. so your losing calories.. but if you don't intake more calories.. then your body will hold on the what calories you have left and hold on to any calories in whatever it is you eat...
so yes, more energy out than energy in over time equals weight gain.
it is true.
Answer:
Hope I help you!
Explanation:
Haha this is a new one for me. Believe it or not I have had these questions before. Well, sometimes it's really hard to tell if someone likes you because some people are just really nice and sweet. So best advice I can give is to look at body language. Is this boy always talking to you? Or is this boy oddly always nice to you? Or does he ever get red or nervous around you? Well, those may be signs that he likes you! Just hang in there!
Hope that helps!
Methamphetamines are harmful to the body when used over load