Foods rich in iron help you maintain healthy red blood cells. Vitamins are also needed to build healthy red blood cells. These include vitamins B-2, B-12, and B-3, found in foods such as eggs, whole grains, and bananas. Red meats , and organ meat are high in nutrition which will increase the amount of red blood cells in your body.
Answer:
Your answer is COMPLETELY False
Explanation:
you would need to stay in your car because it's safer than trying to find help outside
A. everyone is influenced by them negatively.
Never give up, you are strong, you are worth it, you matter, you are loved and the world wouldn’t be the same without you .
