Answer:
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An advantage of using sports drinks for fluid replacement during exercise is that:
c. they have a pleasant taste which encourages consumption.
Explanation:
- If you are doing moderate exercise in a very hot environment, you may also lose electrolytes that can't be replaced by drinking water alone.
- Sports drinks can help replenish electrolytes lost during exercise, and because they contain sugar, they can also give you a boost of energy to help you get through a workout
- The best bet for rehydration is to consume a low-cal beverage that contains electrolytes such as sodium and potassium.
- Good choices include sports drinks (go low-cal if your workout), try coconut water, or water with a slice of fruit. The refreshing hint of flavor may drive you to drink more
- During exercise, the main way the body maintains optimal body temperature is by sweating. Heat is removed from the body when beads of sweat on the skin evaporate, resulting in a loss of body fluid.
Answer:
Hairline fracture
Explanation:
A hairline fracture refers to a tiny crack or break in a bone. This most commonly occurs in the feet. This is most common in sports such as cross country or track where there is constant movement or jumping. Most hairline fractures are very minor and can heal on their own, though it is still smart to visit a doctor.
I hope this helps you out! Have a lovely day!
Answer:
Hope this helps!!!
Explanation:
Range of motion (ROM) is a measurement of movement around a joint.
Age does NOT limit range of motion. Correct answer: B Having a full range of motion, means that the joint has good flexibility.Each joint has its own level of flexibility, expressed in degrees. Joint articulation, muscle or fat mass, body asymmetry, injury and disease are all factors that influence ROM.
