Answer:
The 3 fitness goals you can set up is run laps in the morning, do 15 push-ups, and jump-rope for 1 minute.
Explanation:
jump-rope and running laps can really help you with your cardiorespiratory endurance, while doing 15 push-ups a day can help you with your muscular strength and endurance. these 3 work-outs can really help you get fit very quickly.
Explanation:
The endocrine hormones help control mood, growth and development, the way our organs work, metabolism , and reproduction. The endocrine system regulates how much of each hormone is released. This can depend on levels of hormones already in the blood, or on levels of other substances in the blood, like calcium.
Without your endocrine glands — and the hormones they release — your cells wouldn't know when to do important things. For instance, your bones wouldn't get the message that it's time for you to grow and get bigger.
hope it helps!
Answer:
Science is... Science is a place you go to make potions, help with curing diseases, learning about rocket science. Science is what helps use have our ever day pharmacy pills, and cures for cancers, that keep our loved ones alive! Science is Life!
Explanation:
Only drink water instead of juice soda etc. be more active
