True, because a BMI over 30 is considered obese. Also 20% over the weight recommended is considered overweight. Hope I could help. Have a great day!!:-)))
Answer:
c) Set reasonable long term and short term goals and reward himself for meeting them.
Explanation:
The reward circuit in our Limbic system of cerebrum is very powerful and yielding. Given the proper impetus to it, it makes us do stuff which we would definitely not do otherwise. Marlon does not like maintaining diets and working out. But he loves something else a lot.
So , if he decides that he will do something he really likes after workout and dieting as a reward for his hard work, his brain will automatically want to get the job done looking forward to the reward afterwards.
True it cause you to lose weight rather than gain weifht
Answer:
See the thing is I want them to tell me how they feel so I can figure out if I really like them or it's all in my head
Explanation:
I am going to have to go with D. Social skills.