The purpose is <span>To identify the area of personal health that need improvement.
</span><span> personal health behavior checklist filled with a set of standard that you could use to self-assess yourself in determining the quality of your health.
Usually conducted through a various checklist that you need to evaluate, such as your pulse speed, daydream duration, how many time you pee in a day, how often you need to dehydrate, etc.</span>
