Answer:
1.) Excersising opens your pores and helps alot with stress because you are loosening up.
2.) Breathing excersises are very good for stress because when you do them it helps you calm down.
3.) Same as breathing excersises, meditation helps you calm down and lessens stress.
4.) Socializes is very good to help stress, talking about your problems can help you and your peers in many spectacular ways.
5.) taking breaks are ver important. This is because if you dont do so things can get out of hand, and you will just increase the stress.
Explanation: '^-'^-^'
While muscular strength is the ability of a muscle to exert maximum force against resistance, muscular endurance is the ability of a muscle to exert less than maximum force repeatedly, over a period of time. Thus, endurance is different from strength; it requires the ability to perform a muscular action for a prolonged time period.
The is unhealthy and can kill people if it only has <span>oxygen, and hydrogen. that is very unhealthy to consume other than when you breath
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Answer:
When the body is stressed, muscles tense up. Muscle tension is almost a reflex reaction to stress—the body’s way of guarding against injury and pain. With sudden onset stress, the muscles tense up all at once, and then release their tension when the stress passes.
Explanation:
