Answer:
Increase peak force production.
Explanation:
Optimum Performance Training may be defined as the training fitness system developed by the NASM. This model is mainly based on the scientific experiments and results.
The five different training phase of this model are stabilization endurance, strength endurance,maximal strength, hypertrophy and power. This model mainly increase the the peak force production and the individual can attain the fitness and goals.
Thus, the correct answer is option (d).
Answer:
Put pressure directly on an outer wound with a sterile bandage, clean cloth, or even a piece of clothing. If nothing else is available, use your hand. Direct pressure is best for external bleeding, except for an eye injury. Maintain pressure until the bleeding stops.
Answer:
see below
Explanation:
Do you mean beats per minute (BPM)? To find that, take your index & middle fingers and place them together on your neck or wrist where you feel your heartbeat. Take a timer or stopwatch and count how many beats you feel in 15 seconds. Multiply this number by 4 to get your BPM (alternatively, you could also count for 30 seconds and multiply by two, or for the full minute, but 15 seconds is a lot faster and easier). If you need a resting BPM, either take it when you wake up in the morning (most accurate), or rest for a while.
I hope this helps!
The immune system<span> is a network of cells, tissues, and organs that work together to defend the body against attacks by foreign invade. These are primarily microbes—tiny organisms such as bacteria, parasites, and fungi that can cause infections.</span>
Answer:
ask for more fruit in the school
Explanation:
and vegatarian meels
