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VladimirAG [237]
3 years ago
13

The best way to prevent heat exhaustion while exercising is to

Health
1 answer:
Zina [86]3 years ago
7 0
The best way to prevent heat exhaustion is to drink a lot of water throughout your exercise session, especially when outside in hot weather. It is also important to take lots of breaks when necessary, so as not to push your body to breaking point and therefore cause more harm than good.
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