Answer: In one study, exercise stimulated the human brain's ability to maintain old network connections and make new ones that are vital to cognitive health. Other studies have shown that exercise increased the size of a brain structure important to memory and learning, improving spatial memory.
Answer:
1 Dragon leg raise. Sets 4 Reps 6 Rest 90sec. Lie on a decline or flat bench, holding the edge of it behind your head with both hands. ...
2 Six-second plank. Sets 3 Rest 30sec. ...
3 Cable crunch. Sets 4 Reps 12 Rest 90sec. ...
4 Pallof press. Sets 4 Reps 12 Rest 90sec.
Explanation:
Answer:
Water
Explanation:
The main things living things need to survive are food, air, sunlight and water. You have to stay hydrated for your body to continue functioning
Answer:
here I help
Explanation:
for one you take the number of calories is in each serving and multiply it by the number of servings in the box so 60x 21 (you might have to round
for 2 I think you divide the number of carbohydrates by 2 or the serving.
3 tbh I Have no idea I'm so sorry
4 there are 14 grams in each serving so again I THINK(pls don't go off of what I'm saying directly I may be wrong) you take 14 x 2 ( 28) you divide that by 9? (and that's all my brain can handle today I'm so sorry once again dude