Healthcare system is like a team because in this there are so many different works and for each and every work there is some specialized person, and to get the best results all have to work in coordination with fast pace, even a carelessness of a single person can delay the work and that can be deadly for someone, hence to minimize the risk and for maximum outcome, it's very important to work as a team.
When you have a short-term goal (less than 2 weeks), a great tool to use in helping you determine what you need to do to accomplish it is the AIM SMART tool.
First of all i would ignore it i would also try to express your feelings and write your feelings in a diary and last but not least i would see a therapist to talk about your personal problems
