The basic idea underlying cardiorespiratory or aerobic training is to place greater demands on the heart than what's required during rest.
<h3>Why is cardiorespiratory important?</h3>
There are many benefits of cardiorespiratory fitness. It can reduce the risk of heart disease, lung cancer, type 2 diabetes, stroke, and other diseases. Cardiorespiratory fitness helps improve lung and heart conditions and increases feelings of well-being.
<h3>What is an aerobic training example?</h3>
Aerobic exercise is any type of cardiovascular conditioning, or “cardio.” It can include activities like brisk walking, swimming, running, or cycling.
To learn more about cardiorespiratory or aerobic training visit the link
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Explanation:
2 problems, well it is REALLY expensive to operate
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Sexual assault is a crime defined as intentional sexual contact, characterized by use of force, threats, intimidation, or abuse of authority or when thevictim does not or cannot consent. What is meant by consent is B. words or overt acts indicating a freely given agreement to the sexual conduct at issue by a competent person.
The African Americans in the north during the mid 1800's were very poor. Most died from illnesses and natural causes. It was a very harsh time for them.
