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erica [24]
3 years ago
13

Family agencies, support groups, and _____ are all sources of help for families. mental hospitals

Health
2 answers:
Elena L [17]3 years ago
8 0

The answer is family therapists. Hope this helps :)

Alecsey [184]3 years ago
6 0

Absolutely is family therapists.

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Suppose that a teen takes in 200 calories each day and burns 2, 300 calories. Over time what will happen to the teen’s weight? E
Paha777 [63]

Answer:

The teen will most likley loose wait but does not mean its heathy bc you need calories

Explanation:

Do you have choices or no?

4 0
3 years ago
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According to the Acceptable Macronutrient Distribution Range for fat, an individual should consume approximately ______ grams of
murzikaleks [220]

Answer:

C) 44–78

Explanation:

4 0
2 years ago
Describe factors than can make dishes in restaurants have variable nutritional values.
bagirrra123 [75]

==> At a minimum, there are two categories of essential macronutrients: proteins and lipids.

*The proteins

As we have seen, you will need to focus on complete proteins: animal proteins (red meat, white meat, fish, eggs, dairy products, etc.), soy and its derivatives, or combinations of complementary vegetable proteins (rice / lentils rice / beans, wheat / chickpea, corn / black beans, etc.), for vegetarians or vegans.


*Lipids

You will need to act on two fronts:

1. Bring enough good quality fatty acids, focusing on essential fatty acids (fatty fish, nuts, seaweed, etc.), monounsaturated or "neutral" (olive oil, avocado, etc.), as well as interesting sources of saturated fatty acids (coconut oil, etc.).

2. While maintaining the omega-6 / omega-3 ratio, lowering your omega-6 intake, and increasing your omega-3 intake.


* Vitamins, minerals and trace elements

In addition to these two essential macronutrients, it is essential to stock up on vitamins and minerals.

These micronutrients will be brought to you in good quantity thanks to the fruits and vegetables, at the same time as fibers, important for the health of your digestive system.

In terms of proportions, you can consume vegetables without moderation (it is even strongly recommended!), While you must be careful not to exaggerate your consumption of fruit (because of their sugar content), and preferring whole rather than transformed.

Moreover, and because they are full of antioxidants, do not hesitate to use spices in your dishes: in addition to raising their flavors, they will bring you a considerable health asset!


* Carbohydrates: optional

Finally, you can add to this base carbohydrates, if you wish.

Indeed, the human body could perfectly be satisfied with these first elements (proteins, balanced lipids, vitamins and minerals): for example, a meal consisting of a fatty fish, crudités seasoned with olive oil and a fruit is already perfectly balanced!


==> Whether steamed, boiled, sautéed or grilled, foods lose their nutritional value depending on the method of preparation chosen. To optimize your intake of vitamins and minerals, you must choose the appropriate cooking methods.


* To limit losses with this cooking process, avoid for example too much cooking vegetables to reduce their time of immersion in water, responsible for both the escape of vitamins and minerals. For example, you can put a lid on your pan to optimize cooking and boil water before throwing vegetables.


To keep as many vitamins as possible, try to cook foods in their skin as often as possible and avoid cutting into small pieces. What is true for vegetables is also true for meats: cooked with water, they also lose a good part of their water-soluble vitamins.


* Steam cooking limits the escape of vitamins and minerals because steam cooks food without contact with water.


* Stir-fried in a frying pan or wok, food is caught on high heat and cooked without or with very little fat. Foods retain their nutrients and can be eaten crunchy. This method of cooking is suitable for vegetables as well as for fish and meat.

7 0
3 years ago
Read 2 more answers
“Quality of life differs from family to family”. Justify with example. <br>please help me ​
Nady [450]

Answer:

Quality of life differs from individual to individual. It may be taken as family to family to absorb slight variations in individual’s routines. Every person has a say, though there is limited freedom. There are bondages, checks and balances and responses to them in a different way create a visible quality and activity change.

I usually attribute that to the limited (or partial) free will afforded to us by the Creator. That is how He would gauge our performances and possibly clamp approvals or otherwise to every individual performance. That brings in the concept of hell and heaven (limited to those only who believe). Rest: Allah knows best.

<h2>;))</h2>
7 0
2 years ago
Moderate-intensity exercise has been shown to ________.
kap26 [50]
Moderate-intensity exercise includes activities in which a person burns<span> off three to six times as much energy per minute as he/she does when he/she is sitting quietly.</span>
Moderate-intensity exercise has been shown to reduce appetite and suppress ghrelin.
Examples for moderate-intensity exercise are: brisk walking, swimming or mowing the lawn.
5 0
3 years ago
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