The rate of speed determined by distance and performance of an athlete is known as speed endurance. Speed endurance training is conducted to ensure the maintainence of an optimal speed during a prolonged desired time of the run. It is beneficial for both sprinters, and long distance runners.
Answer:
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You have to explain to him how he/she deserves better and tell them that life will be so much better if they leave the relationship (if they haven’t) and have them block the person on all social media.
Nutrients is the substance in food