Which strategies best help remove barriers to maintaining a healthy lifestyle and body weight? Check all that apply. Read conten
ts in a food product. Collect recipes to cook at home. Create a food journal that tracks food consumption. Eat foods that are convenient when away from home. Opt for long, high-intensity workouts over short, less intense ones.
Vitamins and minerals are both needed for healthy cells. (Therefore healthy organs, organ systems and body). Minerals are needed in far less quantities than vitamins.