List eight areas of recommendations covered by Dietary Guidelines for Americans.

1 answer:

7 0

List eight areas of recommendations covered by Dietary Guidelines for Americans.
Consume a healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level
Consume less than 10 percent of calories per day from added sugars[3]
Consume less than 10 percent of calories per day from saturated fats[4]
Consume less than 2,300 milligrams (mg) per day of sodium
If alcohol is consumed, it should be consumed in moderation—up to one drink per day for women and up to two drinks per day for men—and only by adults of legal drinking age.
Increase vegetable and fruit intake.
Replace protein foods that are higher in solid
fats with choices that are lower in solid fats and calories and/or are sources of oils
Reduce the intake of calories from solid fats and added sugars.

You might be interested in

A 60-year-old man has just been told he has benign prostatic hypertrophy. he has a friend who just died from cancer of the prost

nadya68 [22]

The nurse should help him understand that the diseas may or may not be harmful and to help him make the best medical desisions posible

4 0

3 years ago

Which are symptoms of jet lag? Check all that apply.

Nostrana [21]

Fatigue

Nausea

Insomnia

Dehydration

Those are the answers

-----------------------------------

5 0

2 years ago

Which federal health organization is in charge of the prevention of disease, injury, and disability?

JulsSmile [24]

Answer:

The Centers for Disease Control and Prevention (CDC) collaborates to create the expertise, information, and tools that people and communities need to protect their health through health promotion, prevention of disease, injury and disability, and preparedness for new health threats.

5 0

2 years ago

What do you mean by scald? how can we prevent it?

oee [108]

Answer:

Scalds can be accidental or not, but many can be prevented. They’re often caused by minor accidents when you are in a hurry or under pressure. For example: You can scald yourself by spilling a hot beverage or soup on your skin.

Steam from the oven or microwave can also burn you if you are too close.

Tap water burns are more likely if your water heater is set above 120°F.

Scald burns are especially common in the restaurant industry. In a restaurant kitchen, water temperature has to be kept high to prevent bacterial overgrowth and to properly clean cookware.

Explanation:

Hope this helps! :)

6 0

2 years ago

What is a complication that you may encounter when giving CPR to the elderly?

Oksana_A [137]

I believe it would be C. Cracking a rib.
Because
- CPR doesn't involve the arms
- Headaches can happen at any age
- Not finding a pulse can happen with any person
- Cracking a rib would make the most sense to me due to that bone mass or density decreases as a person ages, the bones lose calcium and minerals causing them to deteriorate and become more brittle, which may result in them becoming easily breakable.
This is only my guess though, so don't take my word for it.
Hope it helps at least a little. (:

3 0

3 years ago