The MMR vaccine (also known as the MPR vaccine after the Latin names of the diseases) is an immunization vaccine against measles, mumps, and rubella (German measles). It is a mixture of live attenuated viruses of the three diseases, administered via injection.
I'm not certain of what the options are, but hypertension is when one develops a high-blood pressure while exercising, so something like stretching, walking, swimming, and cycling would be beneficial (or anything low in intensity.)
I hope this helps!! :)
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