The correct answer is fats.
Bacon and eggs are animal products, which are high in fats, including saturated, monounsaturated and polyunsaturated fats. Furthermore, both bacon and fried eggs are fried using fats such as oils or butter, further increasing the amount of fat consumed. While fried eggs and bacon also contain a good amount of protein, the fat content is higher, and thus, the largest component of the energy from bacon and fried eggs would come from fat.
That really depends on your doctor. Some people are high at 140 and others at 130 for the systolic. If you are young, I think 130 is pretty high. If you are older maybe 140 if the point where you should be paying attention.
For the diastolic 80 is good. 85 is take a note book when you go see a doctor and 90 it's time to be a worry wart.
These are just numbers. Throughout the day, the numbers can vary quite a bit so one bad reading does not make you a candidate for high blood pressure.
If you learn to relax before it is taken, it makes a 10 - 15 point difference on the systolic and don't let people bully you about it.
Here you go
............................
