Answer:What is the best way an individual can remove a barrier to a healthy lifestyle?
Follow current fads and trends.
Buy foods without reading labels.
Limit the need to keep a food journal.
<span>What would your calorie-expenditure be if you weighed 150 pounds and you spent an hour gardening? A. 260 calories</span>
<span>illness roots from behavioral stress is a true statement since as we all know stress affects the psychological, mental as well as the physical state of a person. if stress is not managed properly, adverse effects will result. On the other hand, stress can be somehow positive for example to stay productive.</span>
