There are many human relations skills which can help you to more willingly take on a challenging subject. Greater self-confidence is one of those for example.
Being more self-confident enables you to trust more in yourself and therefore to also think you can succeed better with more challenging topics in comparion to the scenario where you don't really think highly about yourself.
stop smoking and stay away from smoke
avoid indoor and outdoor air pollution
Psychoactive drugs affect the body’s central nervous system. With the ability to change the brain’s functionality, they quickly alter mood, perception, and consciousness.
Moreover, many consider moderately drinking coffee or alcohol recreational use. While doing so, you’ll undergo mood changes. Typically, you feel better, more alert, or relaxed. Likewise, prescription pain medication can alter your perception of pain so you don’t feel discomfort.
Consequently, some of the drugs that fall under this category are habit-forming. Particularly, these include stimulants like cocaine and depressants like alcohol. Unfortunately, becoming chemically dependent on a substance could potentially lead to addiction.
Because some psychoactive substances occur naturally, such as mushrooms or marijuana, many people think they’re less harmful than manufactured drugs. However, marijuana addiction does occur, and using mushrooms causes negative side effects.
The common side effects of abusing these drugs include:
Agitation
Disorientation
Tremors
Dizziness
Motor impairment
Drowsiness
Paranoia/hallucinations