1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
GuDViN [60]
3 years ago
13

Explain four suggestions for treating anxiety

Health
2 answers:
Natasha_Volkova [10]3 years ago
7 0

ANXIETY

If you have an anxiety atack you should Drink water lay down listen to music or loud music if ur brain is loud/ the voice in ur head. List 5 things you can see 2 things you can smell 4 things you can touch. Breathe try to breathe slowly even if it feels like your dieing. Talk to someone about it if you can. Look in the mirror and say im beautiful/hansom im smart, funny, amazing, its ok to feel like this, im the only one who can control how i feel, i wont let things get to me. Dont stress over things you cant control. Get fidget toys or listen to music, take a nap, wear a blanket. Dont let anxiety stop you. :) i hope this helps

Bye

-------

-Lexi-

spin [16.1K]3 years ago
5 0

Answer:

1- you can treat anxiety with prescription medication

2- here are very good national organizations such as the Anxiety and Depression Association of America (ADAA), the Association for Behavioral and Cognitive Therapies, and the National Institute of Mental Health (NIMH), as well as our organization, the New York-Presbyterian Youth Anxiety Center, all of whose websites provide a very detailed description of each type of anxiety disorder, as well as information on the recommended evidence-based treatment options, and often links to well-trained providers in your geographic area

Explanation:

thats all i got

You might be interested in
Sanskrit word meaning union, was developed in ancient India and involves a series of stretching postures (asanas), as well as br
stepladder [879]

Answer:

Yoga

Explanation:

Yoga is an ancient Indian practice that is based on the philosophy of body and mental well-being through a series of stretching postures called asanas that provide greater body flexibility, greater mastery of breathing and also meditation. Yoga helps the development of health as a whole, since postures benefit relaxation, flexibility, improves blood circulation, regulates blood pressure among several benefits combined with practice.

Conscious breathing and meditation is also a practice included in Yoga that helps in reducing stress, decreases anxiety and panic attacks, which leads to greater body and mental awareness increasing the individual's quality of life.

8 0
3 years ago
Chronic diseases can be prevented by: A.eating healthy foods B.limiting alcohol use C.increasing physical activity D.All of the
castortr0y [4]

Answer:

D. All of the above.

Explanation:

You can stay healthier in general to stop chronic diseases from happening.

6 0
3 years ago
My cat has been vomiting quite a bit over the course of yesterday and today. I have thoughts it could be Gastritis but I'm unsur
valina [46]

Answer:

Explanation:

u should take him or her to the vet 2 see what wrong he might have something wrong its system i did this 2 my cat and it helped

6 0
3 years ago
Read 2 more answers
A patient is being evaluated for nodular cystic acne. what systemic pharmacologic agent may be prescribed for the treatment of t
stich3 [128]
<span>systemic pharmacologic agent that may be prescribed for the treatment of this disorder is: Accutane

Nodular cystic acnes are the type of acte that filled with blood  and pus. Accutane will drastically reduce the oil produced by oil glands in your skin, which prevented the oil form being stuck in your pores.
This will prevent the formation of both blood and pus that filled up your acne</span>
7 0
3 years ago
A baby is born at term with a bilateral cleft lip and palate and a very small mandible. She requires positive-pressure ventilati
Temka [501]
<span>The system proved suitable for patients with unilateral cleft lip and palate for whom the generated nasal mask continuous positive airway pressure remained constant between 5 to 7 cm of water but failed in the patient with bilateral cleft lip and palate. None of the patients had to be ventilated due to respiratory failure, and all survived to discharge.

Hope this helps 





</span>
3 0
3 years ago
Other questions:
  • Oxley contracts to buy a pizza oven from restaurant supplies warehouse (rsw) for $2,500, but rsw fails to deliver. oxley buys th
    8·1 answer
  • What does the amount of calories you eat per day depend on?
    11·2 answers
  • In the case of sex-linked traits, only females can be carriers.
    13·1 answer
  • Which food source should provide 20 to 30 percent of the daily calories?
    13·2 answers
  • Too 5 tips to mange time to finish tasks
    9·2 answers
  • What does IS stand for in medical Terminology
    7·2 answers
  • 4. The human body has both internal and external defense against disease.
    13·1 answer
  • What methods are acceptable for the destruction of protected health information?.
    15·1 answer
  • Soft drinks help in digestion true or false?<br>​
    5·2 answers
  • Which exercise demonstrates both flexion and extension?.
    10·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!