1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
GuDViN [60]
3 years ago
13

Explain four suggestions for treating anxiety

Health
2 answers:
Natasha_Volkova [10]3 years ago
7 0

ANXIETY

If you have an anxiety atack you should Drink water lay down listen to music or loud music if ur brain is loud/ the voice in ur head. List 5 things you can see 2 things you can smell 4 things you can touch. Breathe try to breathe slowly even if it feels like your dieing. Talk to someone about it if you can. Look in the mirror and say im beautiful/hansom im smart, funny, amazing, its ok to feel like this, im the only one who can control how i feel, i wont let things get to me. Dont stress over things you cant control. Get fidget toys or listen to music, take a nap, wear a blanket. Dont let anxiety stop you. :) i hope this helps

Bye

-------

-Lexi-

spin [16.1K]3 years ago
5 0

Answer:

1- you can treat anxiety with prescription medication

2- here are very good national organizations such as the Anxiety and Depression Association of America (ADAA), the Association for Behavioral and Cognitive Therapies, and the National Institute of Mental Health (NIMH), as well as our organization, the New York-Presbyterian Youth Anxiety Center, all of whose websites provide a very detailed description of each type of anxiety disorder, as well as information on the recommended evidence-based treatment options, and often links to well-trained providers in your geographic area

Explanation:

thats all i got

You might be interested in
What is true of calories?
eimsori [14]

Answer:

Should contain nutrients that you need to be healthy

4 0
3 years ago
Read 2 more answers
Some amino acids can be produced
alekssr [168]

Answer:

food

Explanation:

The body needs 20 different amino acids to maintain good health and normal functioning. People must obtain nine of these amino acids, called the essential amino acids, through food. Good dietary sources include meat, eggs, tofu, soy, buckwheat, quinoa, and dairy. Amino acids are compounds that combine to make proteins.

6 0
2 years ago
What is the name of the principle in which force from the ground is concentrated on an object through linking together body segm
jonny [76]

Answer:Adhesion of water by hydrogen bonds to molecules with lots of partial ... The faster a molecule moves, the greater its kinetic energy. ... All bodies of water would eventually freeze solid, making life as we know it ... Consist mostly of hydrocarbon regions. Fats ... When three fatty acids are joined to a glycerol by an ester linkage.

HOPE THIS HELPS YOU

6 0
3 years ago
Read 2 more answers
What is the average time a 14 year old go to bed?
Law Incorporation [45]
Depending on when you get up for school the average time a teenager should get to sleep is somewhere between 9-14 hours so just make sure you get a proper amount of sleep
3 0
3 years ago
What is the normal body temp for a woman?
Shkiper50 [21]
If taken under arm pit it may be 99.4.if taken oral considering the person had nothing by month it will be 98.6
8 0
3 years ago
Read 2 more answers
Other questions:
  • A mother reports that her three year old daughter hides behind furniture during play dates, sometimes bites other children and g
    9·2 answers
  • A client arrives at a public health clinic worried that she has breast cancer after finding a lump in her breast. When assessing
    13·1 answer
  • What is the difference between v-tach and v-fib?
    7·1 answer
  • When teaching the parents of an 8-year-old child who is taking a high dose of prednisone (Meticorten) for asthma, what critical
    8·1 answer
  • The chemical in cigarettes that prevents oxygen from getting into the bloodstream is:
    12·2 answers
  • Which of the following is not a way in which the hormone method of birth control prevents pregnancy
    6·2 answers
  • People solve most life problems fir themselves rather than expecting otgets to care for their needs
    12·1 answer
  • The Excalibur Insurance Company, domiciled in Iowa, transacts business legally in Nebraska. In Nebraska, Excalibur is a(n)
    7·1 answer
  • Helpsssss<br> s<br> s<br> s<br><br> s<br> s<br> s<br> s<br> s<br> s<br> s<br> s
    6·2 answers
  • Tweezers are small pincer-like metal instruments that can be used for removing debris from the nail plate, taking tools out of d
    5·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!