Answer:
-if the recipe included exact measurements
-Using a scale is “the only way to avoid discrepancies“ in your cooking. It may seem time-consuming at first, but the end result is fewer dirty dishes, less mess, a better yield and more consistent results.
-Something that hasn't had direct contact with food doesn't need sanitizing. Such items may include chairs, floors, tables, walls, windows, etc.
They are signs of stress going throughout the body
Make sure that you spend extra time warming up during a workout