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ANTONII [103]
3 years ago
10

When planning a workout for muscular endurance, you'll need fewer workouts to reach your goal if you do compound exercises. t/f

Health
1 answer:
Damm [24]3 years ago
6 0

Hi !

When planning a workout for muscular endurance, you'll need fewer workouts to reach your goal if you do compound exercises.

<em>True.</em>

<em>Compound exercises allow you to strengthen multiple muscles with one exercise. </em>

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