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Kryger
[21]
3 years ago
10
Which kind of exercise improves both muscular strength and muscular endurance?
Health
Answer
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2
answers:
nikklg
[1K]
3 years ago
4
0
Aerobic exercises increase muscular endurance and anaerobic exercises increase muscular strength.
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Nina
[5.8K]
3 years ago
4
0
SQuaTs are the best way
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