Answer:
It is said that is the basis of the cuisine in Mediterranean countries, but Portugal follows the Atlantic Diet (as we are near Atlantic Ocean). But what’s the difference between the two? And what is the healthiest?
Nutritionists do not get tired of praising the benefits of the Mediterranean Diet, either by the use of olive oil as a healthy fat, by eating fruits and vegetables, regular intake of water and regular exercise.
The Atlantic Diet shares all these teachings, but gives priority to certain types of foods and consumption of a larger amount of protein, either red meat, eggs, dairy products or vegetables. The consumption of fish and shellfish (always fresh) is also of extreme importance, as well as cereals and potatoes.
It is especially suitable diet for preventing and treating cardiovascular diseases because it is rich in healthy fats and antioxidants.
Answer: Motaba virus was discovered in 1967.
Explanation:
The Motaba virus spread during Kisangani Mutinies, in the African jungle and the soldiers of the U. S. Army were infected by the virus, while staying in an African jungle. It was responsible for development of symptom of deadly fever. The U.S. Army officers Billy Ford and Donald McClintock destroyed the camp where the infected soldiers were staying.
Exercise daily eating healthy eating smaller proportions of foods not eating so much bready foods like bread pasta and cake
A Registered Nurse (RN) provide hands-on care in various settings, including long-term care facilities, nursing homes, prisons, homes and other facilities. Most often, a post-acute registered nurse is a direct caregiver for patients. They manage patients’ daily activities, control safety, and provide basic care.
