Answer:
Explanation:
How can nutrition help with stress?
Foods can help tame stress in several ways. Comfort foods, like a bowl of warm oatmeal, boost levels of serotonin, a calming brain chemical. Other foods can cut levels of cortisol and adrenaline, stress hormones that take a toll on the body over time.
Tell them there are always cops around the specific neighborhood. Offer yourself to drive, or tell them to stay at your house for the night. If you want to stay friends with someone who consistently insist on driving drunk, just stop hanging out with them.
This is a question where you need to use your own personal experiences to answer. What are things or situations that have made you stressed? Maybe you were stressed last time you had final exams? Think about any example such as that. Explain why, for example the final exams, stressed you out. Too much studying? Worried about the grade you'll get? Etc. Then, for the second paragraph write a few examples of how you could handle said situation better. Study a little bit every day before the tests, ask a friend to study flashcards with you, etc.
PTSD, or Post traumatic Stress Disorder.
Answer:
I would say it's true :)
Explanation:
Being able to step away and take a moment to think in situations you would smoke would definetely help you to stop smoking.
