The main source of rapidly available energy to a athlete is carbohydrates, stored in the body in the form of glycogen. The correct answer would be A.
Practicing abstinence usually leads to a(n) low level of self wellness. Acquiring a chronic disease moves an individual to a lower level of wellness. The 3 main components of health are physical, mental/emotional, and spiritual.
Explanation:
the link ain't opening and that does not worth 5 marks