Answer:
Going slower may help you become more efficient at burning fat instead of glycogen for fuel and Rest days are also a vital part of any training schedule. It’s during rest that your body reboots, repairs and adapts to training stresses.
Explanation:
The answer would be A) TRUE because that's what the word means, flex is used to move muscles and move around and bility is short for ability where its our capability to move in motion.
Each level of the food chain is a trophic level. hope this helps and i'm not too late!
Go to bib me or sum and copy and paste the url into the little box and it will give you the bib