Answer: Vitamin C, Potassium and Iron are considered to be shortfall nutrients.
Proteins are nutrients but they are considered as common shortfall nutrients. People can be lacking in proteins and these three are the very most helpful ones! :)
The answer is the first one and third one
Answer:
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630 Calories+ 160 calories+100 calories
The person has consumed 890 Calories by consuming 70gm of fat, 40 grams of carbohydrate and 25 grams of protein.
Explanation:
9 Calorie of energy is yielded by 1 gm of fat
4 calories of energy is yielded by 1 gm of carbohydrate and protein each.
Thiamine is a vitamin required for carbohydrate metabolism and vitamins do not give energy they only facilitate the required processes.
Calcium is a mineral which though supplements the diet but do not provide energy they only take part in biochemical processes.