Outer surface on the sides of abdomen
All I know is the following
Shoulder Adduction -
Class of lever: 1
Hip Extension -
Class of lever: 3
Elbow Extension -
Fulcrum: Elbow Joint
I believe that the answer you are looking for is true.
Have a blessed day ~katelind97
Stating when and how often you will do the steps ,because when you state when and how often you will participate in your action plan, you basically are making a promise to yourself to reach that goal. It is critical to do that because then you know exactly what you will be doing, how you will be doing it, and when you will be doing it.