Cardiovascular exercise is an <span>example of defending against cardiovascular disease through prevention.
Exercise helps our body to increase physical activity which enables agility and improve strength. Moreover, exercise also engages us to become more energetic and healthy by increasing metabolism and mental state. </span>
Answer:
Carbohydrates:)
Explanation:
Carbohydrates are the body's main source of energy. The fruit, vegetables, dairy, and grain food groups all contain carbohydrates. Sweeteners like sugar, honey, and syrup and foods with added sugars like candy, soft drinks, and cookies also contain carbohydrates.
Answer:
A
Explanation:
Not drinking water is unhealthy.
Eating foods that contain mostly protein are good but it's not a sufficient healthy way to lose weight.
Trying to lose as much weight as quickly as possible is not healthy.
<u>It is best to discuss with a professional before you do anything. </u>
Answer:
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