Answer:
Flexibility is the ability to move muscles and joints through a full normal range of motion (ROM). Flexibility helps performance, posture, promotes efficient movement, prevents incorrect body alignment, maintains appropriate muscle length and balance and also decreases injury risk.
Explanation:
Start with your producers, or plants (grasses, flowers, etc.). Then your 1st level consumers (herbivores), like grasshoppers, mice, etc. Then your second level producers (carnivores and omnivores) that eat the herbivores (like birds). And keep going, knowing each of the levels get eaten by each other. 10% of energy is transferred in each level. An example might be...
Grass > Mice > Hawk > Vulture
Answer:
It includes enough, and not too much, of all essential nutrients.
Explanation:
<span>It is true that physical health refers to the degree if functionality of a person's body. It is related to whether your body and its internal organs are healthy and functional enough in order to do what they were meant to do, and not fail to produce results they were created for. There is also mental health, but that refers to your state of mind and the brain in general.</span>
