Answer:
Weightlifting. Weightlifting builds muscular endurance throughout your body when done consistently.
Squats and Lunges. Squats and lunges develop strength and muscular endurance in the quadriceps
Circuit Training. Circuit training builds muscular and cardiovascular endurance.
Resistance Band Exercises.
Explanation:
I hope this helps idk what you're exactly looking for
Yes. a serving size is the amount that equals one serving. serving size depends on the quanty of the item. and portion is how much out of the whole thing all together
it really depends on the persons condition
a walker if they just need a little support and have a hard time standing
a wheelchair if they cant walk
a walking stick and and transfer belt if they can walk and stand but need a little bit of support
<span>Chinese leaders believed that economic growth depended on </span>keeping people in line politically.
Answer:
Tobacco has been known to have nicotine. Nicotine is a addictive and harmful chemical and the more you take it, the more it damages you. We should all be aware of addictive chemicals like nicotine.
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